Learn to Meditate Online Course - Coming soon!
Jan
8
to Jan 7

Learn to Meditate Online Course - Coming soon!

Is your mind always busy thinking? Do you think you can't slow the thoughts down enough to meditate? The good news is that if you can think, YOU CAN meditate!

I've created a simple, fun and effective online course to teach you the basics of meditation, giving you the tools to practice confidently on your own.

I'm currently putting the finishing touches on it and it will be available to purchase from the 8th January 2024.

If you'd like to know more prior to the launch please contact Liz at hello@beherenowwellness.com.au

 

View Event →

Breathwork & Sound Healing with Christian Dimarco
Aug
25
7:00 PM19:00

Breathwork & Sound Healing with Christian Dimarco

This will be a beautiful evening exploring consciousness using breath and sound.

You will be fully supported and guided into the practice of connected breathing. A powerful, safe and gentle breathing technique, it is a perpetual, unbroken breathing rhythm practiced with consciousness. This simple technique is a doorway to our subconscious and to becoming aware of all that may be hidden there.  

This practice helps clear negative emotions and allows us to release limiting and sabotaging beliefs and gain access to our natural conscious state.

Christian Dimarco will take us on a sound-healing journey while we breathe. Christian is a music producer, with an affinity for wind instruments, the Didjeridu and throat singing. Exploring sound through various instruments he merges knowledge of ancient and contemporary science into using sound as a tool of healing intentions.

Please see the trybooking link below to purchase your ticket. The last event was amazing and sold out so please make sure you get your ticket early. There are only 40 spots available. 

Contact Liz Ferguson if you have any questions on 0401 607 850 or hello@beherenowwellness.com.au

Please bring: 
*yoga mat
*blanket
*pillow
*bottle of water
(If you're travelling on public transport I'll have some spare mats, blankets and pillows).

https://www.trybooking.com/298108

View Event →
Breathwork & Sound Healing with Suntara
Jun
9
7:00 PM19:00

Breathwork & Sound Healing with Suntara

This will be a beautiful evening exploring consciousness using breath and sound.

You will be fully supported and guided into the practice of connected breathing. A powerful, safe and gentle breathing technique, it is a perpetual, unbroken breathing rhythm practiced with consciousness. This simple technique is a doorway to our subconscious and to becoming aware of all that may be hidden there.  

This practice helps clear negative emotions and allows us to release limiting and sabotaging beliefs and gain access to our natural conscious state.

We are blessed to have Daniel Coates, also known as ‘Suntara’, take us on a sound-healing journey while we breathe. Suntara creates powerful soundscapes to help unblock energy and vibrate your body into a state of wellbeing and harmony.

Suntara uses his powerful voice to deliver chants inspired by variety of ancient traditions such as Australian Aboriginal, American Indian, Celtic and various styles of harmonic singing. Crystal Bowls, Gasong Drums, Andean flutes and other instruments are integral to the experience.

Book Here

View Event →