About

Hi, my name is Liz and I'm the creator of Be Here Now Wellness, previously known as Be Here Now Yoga. For over 20 years I’ve been studying, practicing and teaching yoga, meditation, Pilates and barre. I now also offer massage and Breathwork sessions.

My decision to leave the corporate world in 2009 and become an instructor came out of a love of movement, to develop strength, balance & flexibility, as well as stillness, to develop a more focused, connected and present mind.

Studying at various schools of yoga, meditation and Pilates, I've since taught over 3000 classes all over Melbourne in studios, businesses, schools, gyms and private homes.

Be Here Now Wellness is about feeling amazing in your body, having fun, calming the mind and reconnecting with your true self, your community and nature <3

Qualifications

Certificate in Meditation Teaching, from the Melbourne School of Meditation

500 hour Diploma of Yoga & Meditation Teaching, from the Australian College of Classical Yoga.

Certificate IV in Pilates (Mat & Reformer), from Breathe Pilates

Further training & certificates....

Kids Yoga Teaching, from  Rainbow Kids Yoga

Yoga for Seniors 

Restorative Yoga 

Barre Instructing 

Lomi Lomi, Relaxation & Therapeutic Massage 

Breathwork (Rebirthing)  

Certificate IV Community Services