About

Hi, my name is Liz and I’m the founder of Be Here Now Wellness, formerly Be Here Now Yoga. With over 20 years of experience, I’ve been studying, practising and teaching yoga, meditation, Pilates and barre, and I now also offer massage and breathwork sessions.

After leaving the corporate world in 2009, I followed a deep love of movement and wellbeing. What began as a desire to build strength, balance and flexibility naturally expanded into a passion for stillness, mindfulness and cultivating a more present, connected way of living.

I’ve trained across a range of yoga, meditation and Pilates disciplines and have taught over 3,000 classes throughout Melbourne. My work has taken me into studios, workplaces, schools, gyms and private homes, allowing me to support people from all walks of life.

Be Here Now Wellness is about feeling at home in your body, calming a busy mind and rediscovering a sense of ease and vitality. Sessions are designed to be supportive, accessible and enjoyable, helping you reconnect with yourself, your community and the natural world around you.

If you’re looking for a grounded, experienced guide to support your wellbeing journey, you’re warmly invited to connect.

Qualifications

Certificate in Meditation Teaching, from the Melbourne School of Meditation

500 hour Diploma of Yoga & Meditation Teaching, from the Australian College of Classical Yoga.

Certificate IV in Pilates (Mat & Reformer), from Breathe Pilates

Further training & certificates....

Kids Yoga Teaching, from  Rainbow Kids Yoga

Yoga for Seniors 

Restorative Yoga 

Barre Instructing 

Lomi Lomi, Relaxation & Therapeutic Massage 

Breathwork (Rebirthing)  

Certificate IV Community Services